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Creating a Better Bedtime Routine for Babies and Toddlers

Creating a Better Bedtime Routine for Babies and Toddlers

Putting your kids to bed, whether newborn or toddler have turned out to be either an art or hit and miss for most parents.

studies have shown that creating and sticking to a bed time routine helps not just the kids but also the parent.

The routine is soothing to the kid, and puts the body into calm down mode, the Child can predict what's coming next, and knows it eventually leads to sleep.

leads to sleep.